Medicine Ball

Bat & Ball for Sports, Sports for Fitness, Fitness for Health

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Price range: 75.00 AED through 140.00 AED

SKU N/A Category Fitness

A medicine ball is a weighted ball used for various fitness activities, including strength training, rehabilitation, and explosive exercises.

Some popular exercises that can be performed with a medicine ball include:

Wall Slams: Throwing the ball against a wall to improve power and coordination.
Russian Twists: A core exercise that involves twisting the torso while holding the ball.
Medicine Ball Squats: Holding the ball while performing squats to add resistance.
Overhead Throws: Throwing the ball overhead to engage the upper body and core.

SIZE	1KG, 2KG, 4KG, 5KG, 6KG

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Bat & Ball for Sports,
Sports for Fitness,
Fitness For Health